With so many kids going back to school, the conversation inevitably turns to backpacks and the EXTREME threat they pose to one’s posture — no matter the age! Interestingly enough, our children’s posture may not be the only thing we should consider worrying about. It goes much deeper than that. Poor Posture = Poor...
Common Misconceptions Chiropractors (like any professional) certainly are not strangers to having to field an array of questions and provide answers to many common misconceptions about our profession. Probably one of the most common myths that patients mention is that “you chiropractors think you can treat EVERYTHING!” This is indeed my favorite comment to...
An Object in Motion…Stays in Motion! By now I’m sure you’ve heard of Newton’s First Law which states: an object in motion stays in motion and an object at rest stays at rest UNLESS acted upon by an outside force. This law holds true for everything in the universe including YOU! If we dive...
Nomophobia? WHAT IF I told you that you could virtually double your energy levels, increase focus and productivity, increase your creative skills, and drastically improve the health of your muscles, joints, bones, and nerves–all by the flip of a switch! WOULD YOU believe it if I told you that the flipping of said switch...
The Research Behind Posture Several studies have been conducted that link poor posture to poor overall health! Who knew?! Looks like grandma was on to something when she was always yelling at you to sit up straight or to walk tall! The latest research has resulted in many Americans regularly seeking chiropractic care to...
If you brush your teeth regularly, this is a very important post for you to read and share! Just as we take the necessary action steps to maintain oral hygiene, we must do the exact same as it pertains to our spinal hygiene. The negative effects that result from years of spinal neglect are...
Remember the saying, “It takes a village?” This African proverb refers to the many different, and quite necessary, community interactions it takes for children to gain experience and grow in a safe environment. This same principle can be applied when it comes to our health! “The groundwork of all happiness is good health.” But...
The concept of manipulating your own spine is about as ludicrous as thinking you can fix your car’s alignment by simply running it into a curb. Nobody in their right mind would ever think that would be a logical solution for a vehicle, yet many think they are able to somehow correct something as...
Introducing the never before heard of concept that no doctor has ever talked to you about: High Performance Care. High Performance Care (or HPC) is and has been utilized by the high-performing and high-achieving masses for several decades. Touted as “my saving grace,” “the fountain of youth,” and “my secret weapon in my health...
Making the decision to put ONLY H2O through my body for three consecutive days was not one I was taking lightly. I would be hungry constantly. I would have to watch my family eat delicious and nutritious food right in front of me. I would constantly see ads for delicious food on billboards and...